Tuesday, 1 November 2011

November 1 | AA 12 Steps In Action |

November 1 | AA 12 Steps In Action |

Asking for help was my real moment of clarity. I said to myself “it cannot get any worse and asking for help won’t do me any further harm and I am tired of hiding and my will power is done.” If god works through people, or conscience tells me I need ask for help, why not? Nothing I tried worked anymore…

Living on the edge is highly addictive with the high and low roller coaster chemical extremes, naturally manufactured or ingested. We are a chemistry set, with much more, often set to self-destruct in the pursuit of happiness...

Spiritual principles to live life "real" ~ "Forgiveness" "Acceptance" "Surrender" "Faith" "Open-mindedness" "Honesty" "Willingness" "Inventory" "Amends" "Humility" "Persistence" "Spiritual-Living" "Service"

"Step 11: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."

"Tradition 11: Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio and films. Al-Anon Addition: We need guard with special care the anonymity of all A.A. members.
When discussing their personal recovery with the media, members who are identified by their full names -- such as the case of those who are already well known in the media -- they should not also identify the specific name of their 12 step recovery group.
If members wish to discuss the benefits of membership in a specific 12 step group, such as Al-Anon or Alcoholics Anonymous, they then should not identify themselves except by first name only.


Many recovering members have the attitude "When I was drinking, everybody knew I was the town drunk, why should I hide my identity now that I am recovering?"

The answer is, for the good of the fellowship. The example is given of a famous athlete or television personality -- a role model for youth -- who gets into recovery and announces to the entire world that A.A. has saved his life. What happens if that person relapses? The kids say, "Well, so much for A.A.!"

Alcoholics Anonymous is not a religion or a church.

Steer clear of A.A.’s who try to con you into believing in their understanding or name of God as being "right". They are at variance with the steps and traditions of A.A. However, it is quite proper to lend ones own conception of the Spirit to another member until they are comfortable with their own conception—which could be the same one, still.

A.A. has no formula or dogma about God that you must or should accept. (Although careful reading of the Big Book and the 12 & 12 do offer some pre-conceived notions that you may or may not adopt. Some of these are that God is one, all-powerful, universally present, forgiving and loving.)

It is quite acceptable to use the A.A. Group as a Higher Power for a while, or to borrow an understanding from another A.A. member or a church. But, eventually the Spirit you come to have conscious contact with will be that which is manifest to you personally.

You may or may not "understand" your God. The extent to which you have a mental grasp of the name or nature of God is not what is being talked about. " Understanding" refers to the choosing, not the knowing.

The point of the phrase is that the name and nature of the Higher Power you came to seek in Step 2 are yours and yours alone. Your Spirit will be revealed to you as you come nearer to your Spirit.

The method of prayer & meditation: We often hear it said in meetings that the speaker "hits his knees every morning." Not being brought up Catholic or Muslim, we envisioned that slapping of the knees might be spiritually significant in A.A. When we discovered that the act of prayer was being referred to, we asked why A.A. tells us to get on our knees to pray. We were informed that A.A. makes no such suggestion. In fact, reference to praying on the knees, in the original draft of Step 7, was explicitly removed to prevent the misconception that such a practice was suggested. Moreover, to be on one’s knees as a prior condition to prayer will prevent prayer at many opportunities during the day. If you or your sponsor think that you should be on your knees for correct prayer, then by all means do so. It might just be the best way to pray.


"The only requirement for membership is a desire to stop drinking. The A.A. Steps & Traditions are neither rules, regulations, nor laws. Perhaps the secret of their power lies in the fact that these life-giving communications spring out of living experience and are rooted in love." ~ "We find it amazing that the newcomer can start the A.A. program without any specific beliefs or, for that matter, without any beliefs whatsoever. All a person needs is the open-mindedness and the willingness to believe that WE BELIEVE this program works..."

DonInLondon 2005-2010

November 1 2010 ~ November and step eleven, prayer and meditation. I am free today to make choices based on the reality of now. Prayer is not wishing for something impossible, prayer is hope based on the possible and practical. Meditation is listening... what is your meditation today?

November 1 2010 ~ We cannot change the wind? Some elements are beyond our powers to change, indeed for me I am happy to be powerless over people, places and things. At last I see more clearly what I can do today and cannot do today. Freedom of choice and my consequences delivered as life is and as I learn who I am today...

AA Daily Reflections ~ "I CANNOT CHANGE THE WIND" NOVEMBER 1 It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong."

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